No more Group Blast class at Catalyst Fitness Fort Wayne
I knew it was coming but it was still sad. The best class at Catalyst fitness Fort Wayne is gone...
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Failure on Arm day
I like using the chains for various barbell exercises like bench press, military press and curls. I haven’t determined how to use them with a back exercise.Yesterday was arm day and I usually do three different types of...
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Lots of lower body equipment at Catalyst Fitness NE
If you’re looking for lower body exercise equipment, we have plenty at Catalyst Fitness....
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Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss