We’ll miss you Katie!
Yesterday was a sad day at our gym, Catalyst Fitness. It was the last Zumba class for a while. Our […]
Dance
I’m working on a new Zumba routine for class
I don’t do cardio exercises by myself. Zumba, Martial Arts and Group Blast are my cardio. Zumba is my creative, […]
On stage at Zumba. Shane Grantham Fitness blog
One of the group fitness classes I attend at Catalyst Fitness is Zumba on Tuesdays and Thursdays. It’s a fitness […]