Category: grains

Where are you Sharwoods Indian Puppodums? Shane Grantham fitness blog

Posted by Shane Grantham | Jun 3, 2022 | Food, grains, Grocery Store | 0 |

I’m always looking for food without grains in them and in 2017 I found something unique. I...

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I like crunchy snacks.

Posted by Shane Grantham | Dec 17, 2021 | Food, grains | 0 |

I like crunchy, salty snacks like chips and crackers. White potatoes and grains are avoided...

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I’m trying to avoid grains. Fort Wayne fitness blog

Posted by Shane Grantham | Mar 30, 2021 | corn, Food, grains, Health, wheat | 0 |

Around 2004 I discovered two television health shows on a Lima, OH station. They were called Your...

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Squats at Spiece Fitness

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