You’ll go when you’re ready. Fort Wayne Fitness Blog
Spiece Fitness is a small town inside and I talk to a lot of people. The most popular topic is...
Read More
Category: Group Centergy
Yoga and Pilates in one: Group Centergy at Spiece Fitness. Fort Wayne Fitness Blog
Today I took three fitness classes at Spiece: Group Blast (8am) with Kasi instructing, Zumba (9am)...
Read More
Saturday mornings. Fort Wayne Fitness Blog
Ten years ago you would find me at home on most Saturday mornings. Around nine years ago, I joined...
Read MoreShane, are you coming to class?
Last Saturday at Spiece while I was working my chest on the incline bench press I had something interesting happen. Derek, the personal trainer, had just finished spotting me and we were in between sets. We heard a voice behind...
Read More
Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss