Group Classes

Cardio and legs in one class – Group Blast baby!

My goto class for my legs and cardio is Group Blast. Saturdays at 800am you will usually find me at […]

Group Fitness classes have been part of my fitness routine for six years. I’ve taken Group Centergy, Group Core, Cycling, […]

This article was started on Thursday July 21, 2022. On July 31st my two-month trial at Catalyst Fitness will be […]