Why put Cycling class at the same time as Group Blast class on Saturday?
One of the group fitness classes I take is offered just once each week at my gym. It’s name...
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Category: Group Fitness
The best group fitness class at Catalyst Fitness(In my opinion)
I’m concerned with the existence of the hardest and most productive group fitness class I...
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On stage at Zumba. Shane Grantham Fitness blog
One of the group fitness classes I attend at Catalyst Fitness is Zumba on Tuesdays and Thursdays. ...
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Don’t be afraid because it’s hard. Group Blast. Shane Grantham fitness Blog
One of the Group Fitness classes at Catalyst Fitness is Group Blast. I’ve been taking it...
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Something I’ve wanted for several years has finally happened. Shane Grantham Fitness Blog
Something I’ve wanted for several years has finally happened!. I’m working in the...
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Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss