Category: Gyms

Don’t be afraid because it’s hard. Group Blast. Shane Grantham fitness Blog

Posted by Shane Grantham | Jul 8, 2023 | Cardio, Group Blast, Group Classes, Group Fitness, Gyms | 0 |

One of the Group Fitness classes at Catalyst Fitness is Group Blast. I’ve been taking it...

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Something I’ve wanted for several years has finally happened. Shane Grantham Fitness Blog

Posted by Shane Grantham | May 22, 2023 | Catalyst Fitness, Group Fitness, Gyms, Health, Spiece Fitness | 0 |

Something I’ve wanted for several years has finally happened!. I’m working in the...

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I don’t think any gym can be as good as my old gym was in 2020.

Posted by Shane Grantham | Feb 24, 2023 | Exercise, Gyms | 0 |

I compare my current gym, Catalyst Fitness, with my old gym quite often. Spiece Fitness had a...

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Can I do FOUR (4) in a row? Shane Grantham Fitness Blog

Posted by Shane Grantham | Dec 6, 2022 | Group Blast, Group Centergy, Group Classes, Group Core, Group Fitness, Gyms | 0 |

Wednesday night during Centergy class, Lisa (Group fitness manager) told us they are adding a...

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Is three possible and a Martial Arts session too? Shane Grantham Fitness Blog

Posted by Shane Grantham | Dec 2, 2022 | Group Blast, Group Classes, Group Fitness, Gyms | 0 |

Tomorrow is Group Fitness day for me at Catalyst Fitness in Northeast Fort Wayne, IN USA. The...

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Squats at Spiece Fitness

Computer Repair

Superman/woman ball toss

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