The heavybag/speedbag stand is gone.
Today I was looking through my videos I took at the gym this year and found one from a month ago. ...
Read MorePosted by Shane Grantham | Mar 28, 2025 | Gym Employee, Gyms, Martial Arts | 0 |
Today I was looking through my videos I took at the gym this year and found one from a month ago. ...
Read MorePosted by Shane Grantham | Mar 13, 2024 | Cycle class, Group Blast, Group Fitness, Gyms | 0 |
One of the group fitness classes I take is offered just once each week at my gym. It’s name...
Read MorePosted by Shane Grantham | Feb 23, 2024 | Catalyst Fitness, Gyms | 0 |
A just retired my current gym-bag which had several tears and holes in it. Actually it was a...
Read MorePosted by Shane Grantham | Jul 8, 2023 | Cardio, Group Blast, Group Classes, Group Fitness, Gyms | 0 |
One of the Group Fitness classes at Catalyst Fitness is Group Blast. I’ve been taking it...
Read MorePosted by Shane Grantham | May 22, 2023 | Catalyst Fitness, Group Fitness, Gyms, Health, Spiece Fitness | 0 |
Something I’ve wanted for several years has finally happened!. I’m working in the...
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