Health | Shane Grantham's web site

Should I buy frozen Broccoli from South America?

Posted by Shane Grantham | Sep 22, 2021 | Food, Health |

I purchase my food from many places, chain grocery stores, Amish farms and discount places. last...

Posted by Shane Grantham | Aug 17, 2021 | Dogs, Exercise, Health |

One of the things my dog likes is walking in the neighborhood. When I get home during the day, he...

Posted by Shane Grantham | Jun 29, 2021 | Health, Yoga |

We take time to clean our rooms, desks, e-mails and schedules – yet we often overlook cleaning the...

On April 1 I just started back at Spiece Fitness after a 2-month absence because of my anemia. I...

Around 2004 I discovered two television health shows on a Lima, OH station. They were called Your...