My right knee hurts sometimes.
For the last month my right knee hurts on and off. It gets used often in Jiu-jitsu and Taekwondo...
Read MorePosted by Shane Grantham | Oct 29, 2023 | Catalyst Fitness, Injury, Legs | 0 |
For the last month my right knee hurts on and off. It gets used often in Jiu-jitsu and Taekwondo...
Read MorePosted by Shane Grantham | Feb 18, 2018 | Basches Martial Arts, Exercise, Group Blast, Gyms, Injury, Jiu-Jitsu, Spiece Fitness | 0 |
First some background before my stupidity is revealed. I usually don’t injure myself with...
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