Karate | Shane Grantham's web site

We have enough problems with the Heavybag and now this!

Posted by Shane Grantham | Dec 31, 2022 | Catalyst Fitness, Karate, Martial Arts, Taekwondo | 0 |

I’m a martial artist who does Taekwondo and Jiu-Jitsu. when I’m Catalyst Fitness NE, I...

How could someone do that? Fort Wayne Fitness Blog

Posted by Shane Grantham | Jan 29, 2022 | Heavy Bags, Karate, Spiece Fitness | 0 |

A couple of days ago I was at Spiece Fitness doing my weight training and I wanted to practice...

Would you rather kick or punch? Fort Wayne Fitness Blog

Posted by Shane Grantham | Aug 15, 2021 | Karate, Martial Arts, Self-Defense | 0 |

I know many members at my gym and one of them was talking to me a few years ago. He was always...

Some pictures from Basches Martial Arts this week

Posted by Shane Grantham | Apr 5, 2018 | Basches Martial Arts, Jiu-Jitsu, Karate, Taekwondo | 0 |

I started with Karate about three years ago at Basches in the basic adult classes and now I’m two belts away from my black belt. I’ve lost track, but I think I started training in Jiu-Jitsu about two years ago with...

Category: Karate

We have enough problems with the Heavybag and now this!

How could someone do that? Fort Wayne Fitness Blog

Would you rather kick or punch? Fort Wayne Fitness Blog

Some pictures from Basches Martial Arts this week

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