A Zumba milestone for myself. Shane Grantham Fitness Blog
For the last maybe five years I have been taking Zumba at Spiece Fitness and Catalyst Fitness....
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Category: Zumba
Do you like to dance and get a work out? Zumba is for you
My favorite group fitness class is probably Zumba and it’s also the hardest for me....
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Yes I CAN do four fitness classes in a row at Catalyst Fitness!
Today is Saturday and I usually do only group fitness classes at my gym. During the weekdays...
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Now we have Zumba at Catalyst Fitness! Shane Grantham Fitness blog
Group Fitness classes are my cardiovascular training vehicles and they are more fun than machines,...
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Real Men do Zumba! (that’s what Nikki says) Fort Wayne Fitness Blog
On Saturday mornings you will find me at Spiece Fitness in Fort Wayne, IN. It won’t be in...
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Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss