We’ll miss you Katie!
Yesterday was a sad day at our gym, Catalyst Fitness. It was the last Zumba class for a while. ...
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Category: Zumba
On stage at Zumba. Shane Grantham Fitness blog
One of the group fitness classes I attend at Catalyst Fitness is Zumba on Tuesdays and Thursdays. ...
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A Zumba milestone for myself. Shane Grantham Fitness Blog
For the last maybe five years I have been taking Zumba at Spiece Fitness and Catalyst Fitness....
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Do you like to dance and get a work out? Zumba is for you
My favorite group fitness class is probably Zumba and it’s also the hardest for me....
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Yes I CAN do four fitness classes in a row at Catalyst Fitness!
Today is Saturday and I usually do only group fitness classes at my gym. During the weekdays...
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Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss