A Zumba milestone for myself. Shane Grantham Fitness Blog
For the last maybe five years I have been taking Zumba at Spiece Fitness and Catalyst Fitness....
Read MorePosted by Shane Grantham | Aug 2, 2023 | Dance, Group Classes, Zumba | 0 |
For the last maybe five years I have been taking Zumba at Spiece Fitness and Catalyst Fitness....
Read MorePosted by Shane Grantham | Mar 22, 2023 | Catalyst Fitness, the Y, Zumba | 0 |
My favorite group fitness class is probably Zumba and it’s also the hardest for me....
Read MorePosted by Shane Grantham | Dec 10, 2022 | Cardio, Catalyst Fitness, Yoga, Zumba | 0 |
Today is Saturday and I usually do only group fitness classes at my gym. During the weekdays...
Read MorePosted by Shane Grantham | Oct 7, 2022 | Zumba | 0 |
Group Fitness classes are my cardiovascular training vehicles and they are more fun than machines,...
Read MorePosted by Shane Grantham | Feb 22, 2020 | Group Blast, Gyms, Spiece Fitness, Zumba | 0 |
On Saturday mornings you will find me at Spiece Fitness in Fort Wayne, IN. It won’t be in...
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