The Life Fitness biceps curl pad is good as new
Last month I discovered three exercise machines with worn pads and they were removed and taken to our upholstery shop. Shortly after they were dropped off another machine was discovered that had a worn pad. It was kind of suspicious how it seemed to rapidly get...
Please, No metal weights on the wood deadlift platforms
We have two deadlift platforms for our members and they are made of wood. Members can perform deallifts, power cleans and other weightlifting exercises on them. The wood absorbs the dropping of the weights better than other surfaces. We insist members use the rubber...Computer Repair
Squats at Spiece Fitness
Superman/woman ball toss