I finally asked. Shane Grantham Fitness Blog
What I eat and drink has a big part on my health. I used to eat in restaurants more than I do now. One of my favorite ones was an Asian restaurant in Georgetown Square…
Food
I found healthy Potato chips
One of my favorite foods has always been potato chips. I love the greasy, salty taste and started eating them as a child. As I got older I heard different things about their healthiness and…
Is my sour cream raw?
I try and use unpasteurized dairy when I can including milk, butter and cheese. Besides these items, sour cream is another one I consume. I buy Daisy brand since it has fewer ingredients than other…