In early August my back started hurting one night and got steadily worse over the next two days. It got so bad I went to an orthopedic clinic, they prescribed muscle relaxers and something else…
I get up some days at 0415 some at 0400 and one day at 0315. I function better early with a hot breakfast usually of eggs and vegetables and fish. Additionally it helps to have…
I was lethargic and in a brain-fog a few nights a go and didn’t know why. The things I wanted to accomplish didn’t get done and I just watched videos on the internet. The next…