One of the group fitness classes I take is offered just once each week at my gym. It’s name is Group Blast and it uses the step and risers. We’re having trouble getting people to attend the class probably because it looks intimidating. I’ve been...
Some of us don’t know how lucky we are to have six classes available at Catalyst Fitness on Saturdays at the NE location. Group Fitness classes have been part of my life since 2016. They’ve made exercising fun and improved my physical condition....
Members at Catalyst Fitness NE on Trier Road are very fortunate to have Group Fitness classes available. One of them is Cycle class held upstairs in the classroom right off the track. Because that is where the bikes are located. I’ve taken it and it gives me a...
On June 1, 2022 my fitness life changed for the better when I started exercising at Catalyst Fitness in Fort Wayne. I hit the Catalyst ground running in the weight rooms doing strength and conditioning like I did at Spiece. A friend from Spiece Fitness ran into me...