My last blood test was normal. Was it ASEA?
Since January 2021 I have a history of low iron levels which caused me to be very tired during my...
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Should I feel guilty because I don’t run for exercise?
I do cardio exercise in Spiece’s Group Blast class and at Basches when I Taekwondo spar....
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I like crunchy snacks.
I like crunchy, salty snacks like chips and crackers. White potatoes and grains are avoided...
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Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss