I just found out the 2020 Liberterian US presidential candidate is Dr. Jo Jorgenson. She is a Lecturer at Clemson University and former business owner. I’m not a fan of the two main political parties in the US. My biggest...
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It was my first day back at Spiece Fitness since the forced lock-down in March. I was happy to be...
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Since early March 2020 my life has changed drastically for the worse and you may be able to...
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I’ve lifted weights for several years and really like the variety of equipment at Spiece...
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I was given a heavybag from one of my computer clients who is a Grandmaster in Taekwondo three...
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Squats at Spiece Fitness
Superman/woman ball toss