Would you like your BP taken? Shane Grantham fitness blog
You may not know but members at my gym have a Blood Pressure monitor available to them. ...
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Author: Shane Grantham
Something I’ve wanted for several years has finally happened. Shane Grantham Fitness Blog
Something I’ve wanted for several years has finally happened!. I’m working in the...
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The incline bench press sleeves are missing! Shane Grantham Fitness blog
Yesterday I was doing chest exercises at Catalyst Fitness NE and went to use the Incline Bench...
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The seat on the incline bench press is fixed!
The main weight room at Catalyst Fitness has a lot of equipment. One of the pieces is the incline...
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The Catalyst Fitness Men’s sauna is back on-line!
One of the perks of Catalyst Fitness is our sauna in the men’s locker-room. It’s...
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Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss