A unique chest builder
On Mondays I usually do chest strength and muscle building at my gym, Catalyst Fitness. I...
Read MorePosted by Shane Grantham | Mar 2, 2024 | Chest | 0 |
On Mondays I usually do chest strength and muscle building at my gym, Catalyst Fitness. I...
Read MorePosted by Shane Grantham | Feb 27, 2024 | Clothes | 0 |
One of my socks has a hole in it and I usually throw it out or use it as a rag in my garage. But...
Read MorePosted by Shane Grantham | Feb 23, 2024 | Catalyst Fitness, Gyms | 0 |
A just retired my current gym-bag which had several tears and holes in it. Actually it was a...
Read MorePosted by Shane Grantham | Jan 18, 2024 | Food | 0 |
I’m always searching for healthy snacks like crackers and chips. One brand I discovered at...
Read MorePosted by Shane Grantham | Jan 17, 2024 | Dance, Exercise, Group Fitness, Health, Zumba | 0 |
One of the group fitness classes I attend at Catalyst Fitness is Zumba on Tuesdays and Thursdays. ...
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