Smoked Salmon
I have attempting to eat more fish in the last few years. My two main varieties were Tuna and Sardines until recently when I added another one. Somewhere I read that non-predatory fish like these…
Shane Grantham
How do you exercise?
About two years ago I added Basches Martial Arts to my exercise life. Tae Kwan Do was the main discipline and about six months ago I started Jujitsu. Now I do both and it’s transformed…