An exercise chapter ends for me – Part 1
Spiece Fitness has got to be the best gym in the country although I have no way to prove it. For one location it has a massive amount of fitness equipment and options spread over…
Shane Grantham
What’s that in the rear-view camera?
I visit local farms for my milk, eggs and some vegetables and last week was a usual visit to one of the farms. When I was done with my purchases,I loaded up my car. Their…
My drink in the morning
People have been asking me what I drink in the morning and here is one of my drinks I mix myself: Apple Cider Vinegar (unpasteurized) , Local raw honey(from Jimmy Gass, BeeKeeper), Lemon juice, peel…