It’s not the sensor. Matrix Stair-Stepper
The gym where I exercise and work has many cardio machines and two of them are stair-steppers made...
Read More
Category: Catalyst Fitness
New Heavybag stand – I’m not a fan
Last month we got a new heavybag stand at Catalyst Fitness. I know the old one has been through a...
Read More
Goodbye Spalding gym-bag
A just retired my current gym-bag which had several tears and holes in it. Actually it was a...
Read More
We used to have some nice shoulder equipment
One of the areas my gym is lacking is in the shoulder muscle category. When I first joined...
Read More
My right knee hurts sometimes.
For the last month my right knee hurts on and off. It gets used often in Jiu-jitsu and Taekwondo...
Read More
Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss