The heavybag/speedbag stand is gone.
Today I was looking through my videos I took at the gym this year and found one from a month ago. ...
Read MorePosted by Shane Grantham | Mar 28, 2025 | Gym Employee, Gyms, Martial Arts | 0 |
Today I was looking through my videos I took at the gym this year and found one from a month ago. ...
Read MorePosted by Shane Grantham | May 26, 2024 | Catalyst Fitness, Martial Arts | 0 |
Last month we got a new heavybag stand at Catalyst Fitness. I know the old one has been through a...
Read MorePosted by Shane Grantham | Dec 31, 2022 | Catalyst Fitness, Karate, Martial Arts, Taekwondo | 0 |
I’m a martial artist who does Taekwondo and Jiu-Jitsu. when I’m Catalyst Fitness NE, I...
Read MorePosted by Shane Grantham | Aug 22, 2022 | Clothes, Jiu-Jitsu, Martial Arts | 0 |
One of the martial art disciplines I practice is ground-based Jiu-Jitsu. A common position is to...
Read MorePosted by Shane Grantham | Jul 29, 2022 | Boxing, Martial Arts, Speedbag | 0 |
I use the heavybag at Catalyst Fitness for my kicks and punches. It’s a good tool and you...
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