Linear Hack Squat repair and headaches
This morning at the gym where I exercise and work I was picking up and straitening the Main weight...
Read MorePosted by Shane Grantham | Sep 15, 2023 | Catalyst Fitness, Legs | 0 |
This morning at the gym where I exercise and work I was picking up and straitening the Main weight...
Read MorePosted by Shane Grantham | Jun 22, 2023 | Catalyst Fitness | 0 |
Weeknights you will find me at Catalyst Fitness NE doing all kinds of things as the Member...
Read MorePosted by Shane Grantham | Jun 5, 2023 | Catalyst Fitness | 0 |
I work during prime time at Catalyst Fitness NE during the weeknights. One of the things I do is...
Read MorePosted by Shane Grantham | May 22, 2023 | Catalyst Fitness, Group Fitness, Gyms, Health, Spiece Fitness | 0 |
Something I’ve wanted for several years has finally happened!. I’m working in the...
Read MorePosted by Shane Grantham | May 4, 2023 | Catalyst Fitness, Chest, Incline Bench Press | 0 |
The main weight room at Catalyst Fitness has a lot of equipment. One of the pieces is the incline...
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