I finally found it. Shane Grantham Fitness blog
I’ve been searching for grain-free food items for a long time and this year I found another one. Grain-free to me means no sugar, corn, wheat, oats, and barley. I was at Fresh Thyme at the suggestion of my wife last month. They have some foods I haven’t...
Do you read me? Fort Wayne Fitness Blog
I don’t know if I can trust them, but I do read them. I’m talking about food labels on boxed and canned foods. From what I remember from school, every food product must have a food label in our country per the FDA. When I’m food shopping, it can...
Shopping for food doesn’t always go as planned
One day this month I needed some food items and I decided to shop at Krogers Market Place. I ran out of bottled Lime Juice and bananas the day before and my wife needed an item. I don’t have any loyalty to just one food store as I shop at Aldi’s, Krogers,...
Don’t label me
At Aldi’s grocery store I was looking for canned fruit this week. I like peaches, pears and pineapple and try to find ones without harmful additives or added sugar. I struck out in the peaches and pear department because they either had artificial sweetener or...Computer Repair
Squats at Spiece Fitness
Superman/woman ball toss