I did something stupid yesterday. Fort Wayne Fitness Blog
First some background before my stupidity is revealed. I usually don’t injure myself with...
Read MorePosted by Shane Grantham | Feb 18, 2018 | Basches Martial Arts, Exercise, Group Blast, Gyms, Injury, Jiu-Jitsu, Spiece Fitness | 0 |
First some background before my stupidity is revealed. I usually don’t injure myself with...
Read MorePosted by Shane Grantham | Jan 24, 2018 | Cardio, Group Blast, Group Classes, Spiece Fitness | 0 |
I am a very active member at Spiece Fitness in Fort Wayne. I love the free weight area and Sports...
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