How could someone do that? Fort Wayne Fitness Blog
A couple of days ago I was at Spiece Fitness doing my weight training and I wanted to practice Karate kicks on the heavybag . As I walked to the bag I thought something was amiss. It was leaning to the side off the yardarm(hanger). When I got up to it, only two of...
Would you rather kick or punch? Fort Wayne Fitness Blog
I know many members at my gym and one of them was talking to me a few years ago. He was always interested in my exercises and I would show him what I was doing. This time he asked me about Martial Arts. “If youwas attacked and only had one move what would it...Some pictures from Basches Martial Arts this week
I started with Karate about three years ago at Basches in the basic adult classes and now I’m two belts away from my black belt. I’ve lost track, but I think I started training in Jiu-Jitsu about two years ago with Sensei. Doing both disciplines has...Computer Repair
Squats at Spiece Fitness
Superman/woman ball toss