The main Cable machine in our Northeast gym is made by the LifeFitness company. One of the stations is the bench row and is a popular back exercise. Like all the stations, a stranded wire cable travels over two pulleys from the handle in your hands to the weight...
Last week an email was received from Catalyst Fitness, my gym. I exercise and work there. One of the elliptical cardio machines was leaning to one side. I tested it by gently pushing the handles side to side. It was unstable and not like it was a week ago. With a...