Do you like to dance and get a work out? Zumba is for you

Do you like to dance and get a work out? Zumba is for you

My favorite group fitness class is probably Zumba and it’s also the hardest for me. I’ve done Zumba at Spiece Fitness and the JRL Y in the past and now I do it at Catalyst Fitness NE.  The energetic music is fun to dance to and it gets me sweating.  Our...
The JRL YMCA and Spiece’s Sport Performance area

The JRL YMCA and Spiece’s Sport Performance area

(I originally started this article in October 2017 when I was a Y member for two months. I returned to Spiece Fitness in 2018. Today, January 22, 2020, I finally finished the article.) The Jackson R Lehman (JRL)Y facility in Fort Wayne is fairly new and has all new...
Class conflict. Fort Wayne Fitness Blog

Class conflict. Fort Wayne Fitness Blog

Spiece Fitness has a benefit that some people don’t know exists and that is group fitness classes. Your gym may offer the same benefit – I know the Y does in Fort Wayne.  They are offered mornings and evenings and weekends. On Saturday mornings at Spiece...
I love Zumba at Spiece Fitness. Fort Wayne Fitness Blog

I love Zumba at Spiece Fitness. Fort Wayne Fitness Blog

Yes I admit it- I love Zumba. I’ve wanted to do it for years at Spiece Fitness, but I heard only women took the class. I was afraid the guys in the weight room would see me going in or leaving.  Yes it’s silly, but that was my thinking.  I took a few Zumba...