Check your vitamin ingredients.

Check your vitamin ingredients.

I’ve learned that you can’t trust most food and drug companies with your health.  You’ve got to read the label on anything you consume, including vitamins. Someone I know purchased a a bottle of popular, heavily-advertised vitamins from a store last...
Things still slip by me. Label reading

Things still slip by me. Label reading

Any food item or nutrition product has an ingredient label on the container.  I read these whenever I purchase something in a store.  I avoid dangerous ingredients as in aspartame and maladexin.  This week I was comparing some of the vitamins I take nd was suprprised...