Every once in a while I eat out with my spouse and the last place was Panda Express.  I usually get Beef Broccoli and she gets chicken Fried rice.  I always check contents of packages at restaurants and the two on this trip were interesting.  The first was Mandarin Teriyaki which was the first time I encountered it.  Some of the bad ingredients were soybeans, wheat, corn starch Sodium Benzoate.  The second one is a common Soy Sauce.   This had two things I avoid: Soybeans and Wheat.

What kind of ingredients do you avoid in sauce packets?