I have been cleaning my diet lately by removing processed foods and eating cleaner ones. I get information from Dr. Mercola, Dr. Saladino and others through social media and email. One food they say is good for humans is cheese if it’s made with the ingredients it had in the past. One of these is milk and the best kind is unpasteurized. Pasteurization destroys the good things in milk because it heats it and alters it.
Dr. Saladino suggests you check your grocery store for raw cheese. I’ve done this at two stores and they actually carried it! Of course it can be hard to find among the hundred or so other cheeses they carry with the bad pasteurized milk. One is a cheddar and the other is one made in Switzerland which I really enjoy.
I’ll keep you updated as I find new raw cheeses.