We have enough problems with the Heavybag and now this!
I’m a martial artist who does Taekwondo and Jiu-Jitsu. when I’m Catalyst Fitness NE, I like to practice kicks and punches on the heavybag in the turf room. It let’s me punch and kick hard…
Martial Arts
Mending my jujitsu pants is like working on an old car.
One of the martial art disciplines I practice is ground-based Jiu-Jitsu. A common position is to be on your knees or stomach on the mat or opponent. We where uniforms most of the time and…
We have a heavybag- can we get a speedbag? Shane Grantham Fitness Blog
I use the heavybag at Catalyst Fitness for my kicks and punches. It’s a good tool and you don’t have to worry about injuring a person while you’re training. A nice complementary item to go…