Shane Grantham - Shane Grantham's web site

It’s repaired now. Life Fitness Leg curl/ extension machine

Posted by Shane Grantham | Sep 14, 2025 | Legs | 0 |

Two weeks ago a Catalyst member showed me something on one of our exercise machines. This unit is...

Posted by Shane Grantham | Aug 10, 2025 | Back, Cable Machines | 0 |

One Friday last month I got an email from the Catalyst Fitness maintenance web system. It stated...

Posted by Shane Grantham | Aug 9, 2025 | Biceps | 0 |

Last month I discovered three exercise machines with worn pads and they were removed and taken to...

Posted by Shane Grantham | Aug 4, 2025 | Deadlifts | 0 |

We have two deadlift platforms for our members and they are made of wood. Members can perform...

Posted by Shane Grantham | Aug 2, 2025 | Bench Press | 0 |

A month our gym got some new equipment. An incline bench press stand, decline bench stand, and...