Why am I lethargic and foggy? Shane Grantham Fitness Blog

Why am I lethargic and foggy? Shane Grantham Fitness Blog

I was lethargic and in a brain-fog a few nights a go and didn’t know why.  The things I wanted to accomplish didn’t get done and I just watched videos on the internet.  The next day it hit me why I was probably this way. I had a service call at a regular...