Why is my bench press weight dropping?
One of my chest/Pectoral exercises I do is the flat bench press. You do these on a special bench...
Read MorePosted by Shane Grantham | Dec 26, 2023 | Barbbells, Bench Press | 1 |
One of my chest/Pectoral exercises I do is the flat bench press. You do these on a special bench...
Read MorePosted by Shane Grantham | Nov 30, 2023 | Health, Vitamins | 0 |
Any food item or nutrition product has an ingredient label on the container. I read these...
Read MorePosted by Shane Grantham | Nov 29, 2023 | Back | 0 |
I strength train about five days a week and Wednesdays are back days. I try to do different...
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