Where are you Turmeric root?
I make a drink in the morning before I consume anything else like breakfast or my Vitamin Mineral...
Read MoreI make a drink in the morning before I consume anything else like breakfast or my Vitamin Mineral...
Read MorePosted by Shane Grantham | Dec 24, 2020 | Food, Grocery Store, Health | 0 |
At Aldi’s grocery store I was looking for canned fruit this week. I like peaches, pears and...
Read MorePosted by Shane Grantham | Dec 22, 2020 | Food, Health, Nutrition | 0 |
For the last 10 years or so I’ve tried to eat differently to stay lean and healthy. ...
Read MorePosted by Shane Grantham | Mar 25, 2019 | Food, Health | 0 |
People sometimes ask me what I eat. It’s usually people at Spiece Fitness or Basches Martial...
Read MorePosted by Shane Grantham | Oct 29, 2018 | Fish, Food, Health | 0 |
Breakfast is the most important meal for me. One reason is my exercise schedule starts as early as...
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