In early June of this year I inspected all our exerersise machines for worn pads. These are the pads where your body sits, rests or pushes the various machines. I found some candidates and took pictures for our owner, Jason. The three machines were the Bear hack...
The gym where I exercise and work has many cardio machines and two of them are stair-steppers made by the MAtrix company. One of them stopped working months ago and a outside company took a look at it. They thought it was a sensor so the owner ordered one. I...
Yesterday was a sad day at our gym, Catalyst Fitness. It was the last Zumba class for a while. Our Instructor, Katie, is a medical student and starts the next phase of her career in another city. I got a good cardio and lower body workout during the class. She...