Some pictures from Basches Martial Arts this week

I started with Karate about three years ago at Basches in the basic adult classes and now I’m two belts away from my black belt.  I’ve lost track, but I think I started training in Jiu-Jitsu about two years ago with Sensei.  Doing both disciplines has...

Basches Martial Arts

After Jiu-Jitsu on Thursday morning Dave Mullinax recorded a video of me and Sensei Steve Basche discussing the great facility at Basches Martial Arts. For more information please browse to Basches.com. There is also a Facebook page for your viewing. Basches is...
I did something stupid yesterday. Fort Wayne Fitness Blog

I did something stupid yesterday. Fort Wayne Fitness Blog

First some background before my stupidity is revealed. I usually don’t injure myself with all that I do at Basches Martial Arts and Spiece Fitness.  I’m sore a lot, but rarely injured where tissue is damaged. A little over two weeks ago I got six stitches...
Jiu-Jitsu at Basches Martial Arts. Fort Wayne Fitness Blog

Jiu-Jitsu at Basches Martial Arts. Fort Wayne Fitness Blog

I’ve always been fascinated with Martial Arts and in 2015 I began Taekwondo classes at Basches Martial Arts in Fort Wayne.  Taekwondo is a martial art which uses punches and kicks to defend yourself. It’s helped my strength, stamina and flexibility –...