Be cautious of Ice Cream ingredients
Like a lot of people, I enjoy ice cream and eat it when I find a healthy one. To do this, the ingredient label has to be read which is time-consuming and boring. But it…
Food
Grain-free bread. Shane Grantham Fitness blog
I grew up with wheat bread part of my food as part of an Indiana family. About 15 years ago I started curtailing my grain input and today I eat very little except around the…
After 35 years It’s time to throw you away
Before I was married I bought some food storage containers at a local store, Phar Mor. There were about 7 or 8 in the set and they were Rubbermaid brand and made of plastic. I…