Is three possible and a Martial Arts session too? Shane Grantham Fitness Blog
Tomorrow is Group Fitness day for me at Catalyst Fitness in Northeast Fort Wayne, IN USA. The...
Read MorePosted by Shane Grantham | Dec 2, 2022 | Group Blast, Group Classes, Group Fitness, Gyms | 0 |
Tomorrow is Group Fitness day for me at Catalyst Fitness in Northeast Fort Wayne, IN USA. The...
Read MorePosted by Shane Grantham | Oct 7, 2022 | Zumba | 0 |
Group Fitness classes are my cardiovascular training vehicles and they are more fun than machines,...
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