Creating my own Zumba dances. Shane Grantham Fitness Blog
For the past five years I’ve taken Zumba fitness classes with three different instructors. ...
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Tag: Zumba
Is three possible and a Martial Arts session too? Shane Grantham Fitness Blog
Tomorrow is Group Fitness day for me at Catalyst Fitness in Northeast Fort Wayne, IN USA. The...
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Now we have Zumba at Catalyst Fitness! Shane Grantham Fitness blog
Group Fitness classes are my cardiovascular training vehicles and they are more fun than machines,...
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Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss