Grain-free bread. Shane Grantham Fitness blog
I grew up with wheat bread part of my food as part of an Indiana family. About 15 years ago I started curtailing my grain input and today I eat very little except around the Holidays. About two years ago I discovered a grain-free bread at a local health food shop. ...
I miss you Pizza. Fort Wayne Fitness Blog
On Friday nights my wife and I would have a medium frozen pizza for dinner. This went on for 15 years I guess. We usually got thin crust and we shared the pizza. I would add vegetables and other toppings to my side. We started out with wheat-crust and ended up with...Computer Repair
Squats at Spiece Fitness
Superman/woman ball toss