Food - Shane Grantham's web site

I don’t want to do that again. Shane Grantham Fitness Blog

Posted by Shane Grantham | Aug 29, 2023 | Food, grains, Health | 0 |

In early August my back started hurting one night and got steadily worse over the next two days. ...

Posted by Shane Grantham | Jul 2, 2022 | Food, Health, junk food | 0 |

I was lethargic and in a brain-fog a few nights a go and didn’t know why. The things I...

I’m always looking for food without grains in them and in 2017 I found something unique. I...

Posted by Shane Grantham | Apr 17, 2022 | Food, Grocery Store | 0 |

I’ve been searching for grain-free food items for a long time and this year I found another...

Posted by Shane Grantham | Dec 17, 2021 | Food, grains | 0 |

I like crunchy, salty snacks like chips and crackers. White potatoes and grains are avoided...