Food | Shane Grantham's web site

After 32 years, it broke!

Posted by Shane Grantham | Oct 15, 2021 | Eggs, Food |

To stay strong and build muscle my main protein source is eggs. I eat fried ones in the morning...

Posted by Shane Grantham | Sep 22, 2021 | Food, Health |

I purchase my food from many places, chain grocery stores, Amish farms and discount places. last...

Posted by Shane Grantham | Jul 25, 2021 | Food, Grocery Store |

One day this month I needed some food items and I decided to shop at Krogers Market Place. I ran...

Around 2004 I discovered two television health shows on a Lima, OH station. They were called Your...

Posted by Shane Grantham | Jan 15, 2021 | Food, Health, Roots |

This week I almost ran out of Turmeric root and I was going to check out one store in Fort Wayne...