Food | Shane Grantham's web site

Why am I lethargic and foggy? Shane Grantham Fitness Blog

I was lethargic and in a brain-fog a few nights a go and didn’t know why. The things I...

I’m always looking for food without grains in them and in 2017 I found something unique. I...

Posted by Shane Grantham | Apr 17, 2022 | Food, Grocery Store |

I’ve been searching for grain-free food items for a long time and this year I found another...

Posted by Shane Grantham | Dec 17, 2021 | Food, grains |

I like crunchy, salty snacks like chips and crackers. White potatoes and grains are avoided...

Posted by Shane Grantham | Nov 16, 2021 | Food, Grocery Store |

I don’t know if I can trust them, but I do read them. I’m talking about food labels...