Food - Shane Grantham's web site

Do you read me? Fort Wayne Fitness Blog

Posted by Shane Grantham | Nov 16, 2021 | Food, Grocery Store | 0 |

I don’t know if I can trust them, but I do read them. I’m talking about food labels...

Posted by Shane Grantham | Oct 15, 2021 | Eggs, Food | 0 |

To stay strong and build muscle my main protein source is eggs. I eat fried ones in the morning...

Posted by Shane Grantham | Sep 22, 2021 | Food, Health | 0 |

I purchase my food from many places, chain grocery stores, Amish farms and discount places. last...

Posted by Shane Grantham | Jul 25, 2021 | Food, Grocery Store | 0 |

One day this month I needed some food items and I decided to shop at Krogers Market Place. I ran...

Posted by Shane Grantham | Mar 30, 2021 | corn, Food, grains, Health, wheat | 0 |

Around 2004 I discovered two television health shows on a Lima, OH station. They were called Your...