Food

Food, Health, junk food

Why am I lethargic and foggy? Shane Grantham Fitness Blog

Shane Grantham / July 2, 2022

I was lethargic and in a brain-fog a few nights a go and didn’t know why. The things I wanted […]

Food, grains, Grocery Store

Where are you Sharwoods Indian Puppodums? Shane Grantham fitness blog

Shane Grantham / June 3, 2022

I’m always looking for food without grains in them and in 2017 I found something unique. I was driving by […]

Food, Grocery Store

I finally found it. Shane Grantham Fitness blog

Shane Grantham / April 17, 2022

I’ve been searching for grain-free food items for a long time and this year I found another one. Grain-free to […]