I’ve been searching for grain-free food items for a long time and this year I found another one. Grain-free to me means no sugar, corn, wheat, oats, and barley. I was at Fresh Thyme at the suggestion of my wife last month. They have some foods I haven’t seen at other food places. While browsing the breakfast cereal aisle a grain-free cereal was found made from coconut. It’s called Coconut Crunch and it tastes good and I believe coconut is beneficial to me. The drawback is the cost is higher than grain cereals which I think aren’t good for anyone.
I finally found it. Shane Grantham Fitness blog
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