Last week an email was received from Catalyst Fitness, my gym. I exercise and work there. One of the elliptical cardio machines was leaning to one side. I tested it by gently pushing the handles side to side. It was unstable and not like it was a week ago. With a...
Two weeks ago a Catalyst member showed me something on one of our exercise machines. This unit is a combination leg curl/Leg extension machine. You sit in it and you exercise the Hamstrings and the Quadriceps. The problem was the bottom pad which rests on your foot...
One Friday last month I got an email from the Catalyst Fitness maintenance web system. It stated the seated cable row machine had a cable problem. It was stuck in the pulley and out of order. The next Saturday I stopped in to Catalyst and took a look at the row...