No more Group Blast class at Catalyst Fitness Fort Wayne
I knew it was coming but it was still sad. The best class at Catalyst fitness Fort Wayne is gone for now. I’m talking about Group Blast, the athletic lower body and cardio workout. We use two pieces of equipment, the step and risers. It always had low...
Why put Cycling class at the same time as Group Blast class on Saturday?
One of the group fitness classes I take is offered just once each week at my gym. It’s name is Group Blast and it uses the step and risers. We’re having trouble getting people to attend the class probably because it looks intimidating. I’ve been...
The best group fitness class at Catalyst Fitness(In my opinion)
I’m concerned with the existence of the hardest and most productive group fitness class I take at Catalyst Fitness. It’s called Group Blast and it’s only offered once a week. The other classes vary from seven to two times. It generally has low...
Don’t be afraid because it’s hard. Group Blast. Shane Grantham fitness Blog
One of the Group Fitness classes at Catalyst Fitness is Group Blast. I’ve been taking it weekly for years and it’s helped me in many ways like my cardio and lateral movement. In my opinion, it’s the most beneficial class we offer, yet it’s...Computer Repair
Squats at Spiece Fitness
Superman/woman ball toss