Is Group Blast and martial arts enough for my legs?

Is Group Blast and martial arts enough for my legs?

I do different things for physical fitness including weight lifting, martial arts and group fitness classes. One of my muscle groups I don’t do direct strength training any more is my legs.  I used to have a leg day for weight training , but between Takwondo and...

War Mongers

One of my political pet peeves is the continuous war our country has been in since World War II.  The ones I can recall are the Korean war, Vietnam, Afghanistan, Iran, Iraq, Libya, etc. The New world Order, who I feel controls our nation, uses the US as their muscle. ...

Should I vote Libertarian this year for US President?

I just found out the 2020 Liberterian US presidential candidate is Dr. Jo Jorgenson. She is a Lecturer at Clemson University and former business owner. I’m not a fan of the two main political parties in the US.  My biggest gripe is both parties keep our country...