Real Men do Zumba! (that’s what Nikki says) Fort Wayne Fitness Blog
On Saturday mornings you will find me at Spiece Fitness in Fort Wayne, IN. It won’t be in the weight room like I am during the week, but in Group Fitness classes. We are very lucky to have the quality and quantity of fitness classes at Spiece. Our instructors...
Does the Brady Bunch overshadow the Partridge Family?
Two of my favorite TV shows during the early 1970s was The Brady Bunch and The Partridge Family. I think they were both on the ABC TV Network and in fact one followed the other on Friday nights. My brother and sisters enjoyed watching these shows together when we...Computer Repair
Squats at Spiece Fitness
Superman/woman ball toss