Winter snow walking with Duke. Fort Wayne Fitness Blog
I enjoy walking in the winter and especially in the snow. Duke the Beagle does too. We walked in...
Read MorePosted by Shane Grantham | Jan 16, 2018 | Outdoors, Walking | 0 |
I enjoy walking in the winter and especially in the snow. Duke the Beagle does too. We walked in...
Read MorePosted by Shane Grantham | Jan 14, 2018 | Basches Martial Arts, Jiu-Jitsu | 0 |
I’ve always been fascinated with Martial Arts and in 2015 I began Taekwondo classes at...
Read MorePosted by Shane Grantham | Jan 3, 2018 | Cardio, Spiece Fitness | 0 |
Cardiovascular training used to be a chore for me – I preferred to weight train at Spiece...
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